Wednesday Yoga 7pm with Karen
Class: Yoga for All LevelsWednesday, 7pm-8pmInstructor: Rev. Karen Bona, CYTExperience: None neededBase Price: $12 per classPLEASE ARRIVE 10-15 MINS PRIOR TO THE START OF CLASS AS DOORS WILL BE LOCKED PROMPTLY AT 7PMThis yoga class will be appropriate for all levels and will include focus on alignment, pranayama practice, meditation, and...
$15.00
Class: Yoga for All Levels
Wednesday, 7pm-8pm
Instructor: Rev. Karen Bona, CYT
Experience: None needed
Base Price: $12 per class
PLEASE ARRIVE 10-15 MINS PRIOR TO THE START OF CLASS AS DOORS WILL BE LOCKED PROMPTLY AT 7PM
This yoga class will be appropriate for all levels and will include focus on alignment, pranayama practice, meditation, and an asana practice that supports increased strength and flexibility. Each week will have a different theme/intention to focus on.