{"product_id":"sh-t-i-say-to-myself","title":"Sh*t I Say to Myself","description":"Negative self-talk can lead to depression, anxiety, stress, and a host of other mental health conditions. Written by a psychotherapist and grounded in mindfulness and cognitive behavioral therapy (CBT), the irreverent, no-nonsense approach in this snarky—yet hopeful—guide helps readers stand up to negative thoughts, put an end to toxic self-talk, and start living with more positivity and confidence.","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":46390694707358,"sku":"49555","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/9360\/8606\/files\/5fe404a4ae84430e05febc47e1fec66b16f9c6614ee612a40648bff9bc901103.png?v=1768094893","url":"https:\/\/thesagescircle.com\/products\/sh-t-i-say-to-myself","provider":"The Sages Circle Wellness Boutique","version":"1.0","type":"link"}