{"product_id":"dont-feed-the-monkey-mind","title":"Don't Feed The Monkey Mind","description":"The very things we do to control anxiety can make anxiety worse. In this unique book, psychotherapist Jennifer Shannon offers a cognitive behavioral therapy (CBT)-based approach to help readers recognize the constant chatter of their anxious “monkey mind,” stop feeding anxious thoughts, and finally find the personal peace they crave.\n\nProduct Language: English\nSpecial Feature: Jennifer Shannon, LMFT, is a psychotherapist, and author of Don't Feed the Monkey Mind, The Anxiety Survival Guide for Teens, and A Teen's Guide to Getting Stuff Done. She is a diplomate of the Academy of Cognitive Therapy.Doug Shannon is a freelance cartoonist.Michael A.\nBenefit: Mindfulness Personal Growth","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":46390694576286,"sku":"35067","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/9360\/8606\/files\/6e4a84913a7b66135402bcd1dee780a3be7fbfc414ae7496570c8b8e6211c28a.png?v=1768094886","url":"https:\/\/thesagescircle.com\/products\/dont-feed-the-monkey-mind","provider":"The Sages Circle Wellness Boutique","version":"1.0","type":"link"}