Guided Meditation Session
Are you feeling stressed out? Chronic headaches or pain? Do you have a monkey mind that runs and runs and runs? Guided meditation sessions are wonderful for calming down the mind chatter and inducing relaxation. You will be lead through a series of breathing techniques to calm the nervous system...
$45.00
Are you feeling stressed out? Chronic headaches or pain? Do you have a monkey mind that runs and runs and runs? Guided meditation sessions are wonderful for calming down the mind chatter and inducing relaxation. You will be lead through a series of breathing techniques to calm the nervous system and be guided on a visual journey to calm.
Can be done in person or via zoom. Once you purchase Item you will be contacted to set up an appointment.
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